PRODUCT OVERVIEW
- ISBN 9781592408658
- Categories BX, BXOS, Feel Young, H/C, Health and Wellness, Highlight, NF HW, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) Russell Simmons
- Publisher Gotham
- Pages 210
- Format Hardcover
- Dimensions 18.7cm x 2.5cm x 13.4cm
- Weight 0.28 kg
product description
In Success Through Stillness, Russell Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no "bad" way to meditate, only different forms for different people. In this highly anticipated new book, Russell Simmons guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body. Simmons breaks down what he's learned from masters of meditation into a guide that is accessible to those unfamiliar with the practice.