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PRODUCT OVERVIEW
- ISBN 9781465453044
- Categories BX, BXOS, Cookbooks, Feel Young, Food and Drinks, H/C, Health and Wellness, NF HCK, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) DK Publishing
- Publisher DK Publishing
- Pages 64
- Format Hardcover
- Dimensions 20.0cm x 1.1cm x 15.5cm
- Weight 0.28 kg
product description
Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low-GI energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality. From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs--whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch. All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs, and no refined sugars so that your energy levels remain consistently high, right up to lunch--and beyond. Set up your day right and give the most important meal of the day the nutritious makeover it deserves.
