PRODUCT OVERVIEW
- ISBN 9781454709602
- Categories [2024], Adult colouring books, BX, BXOS, Crafts and Hobbies, NF COL, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) Michael O'Mara Books
- Publisher Lark Books (Nc)
- Pages 96
- Format Paperback
- Dimensions 24.5cm x 1cm x 19cm
- Weight 0.37 kg
product description
THE ART OF MINDFULNESS:
A powerful way to focus on the here and now . . .
and create something beautiful, too.
Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Color in and meditate on these soothing scenes and patterns, featuring gardens of flowers, birds, and other exquisite designs. They will help anyone seeking a mindful state to achieve their goal of inner peace.