The Easy Way For Women To Lose Weight
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PRODUCT OVERVIEW
- ISBN 9781785993039
- Categories 3rd Qt, BX, BXOS, Health and Wellness, New Arrivals OS, NF HW, Non-Fiction, NOV24_1, OCT24_1
- Author(s) Allen Carr
- Publisher Arcturus Publishing Ltd
- Pages 256
- Format Paperback
- Dimensions 14.7cm x 0cm x 21.1cm
- Weight 0.4 kg
product description
LISTEN TO THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
- A unique method that does not require willpower
- Removes the psychological need to eat junk food
- Banish emotional eating
- Regain control of your life
- Make eating a pleasure again
