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PRODUCT OVERVIEW
- ISBN 9781405301428
- Categories BX, BXOS, Cookbooks, Food and Drinks, NF CK, Non-Fiction, Non-Fiction: Lifestyle, WBD
- Author(s) Ian Marber
- Publisher Dorling Kindersley Ltd
- Pages 144
- Format Paperback
- Dimensions 19.5cm x 1.0cm x 23.5cm
- Weight 0.51 kg
product description
The food doctor diet is refreshingly simple: a seven-day diet programme for a one-week kick-start to a new approach to healthy eating; 10 simple food doctor principles on the practical knowledge needed to make informed choices; an easy-to-follow eating plan for life with food comparisons, menu options and motivational tips; and specially devised recipes that apply the theory to create flavoursome, nutritious meals.
