PRODUCT OVERVIEW
- ISBN 9780062303059
- Categories BX, BXOS, Feel Young, H/C, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) HarperOne
- Publisher Cojnie Guttersen
- Pages 310
- Format Hardcover
- Dimensions 23.8cm x 2.8cm x 16.3cm
- Weight 0.25 kg
product description
Learning to recognize your own worth is the first step to finding the waistline - and the life - you deserve. Drawing on their revelatory research, the latest science on nutrition and weight loss, and thousands of patients' accounts, Dr. Guttersen and Dr. Dedomenico have developed The Love Diet, an accessible, practical, and proven plan to transform your body - emotionally, mentally, and physically - from the inside out. Overcome the causes of failed diets, sabotaging emotional relationships with food, and your own destructive health habits with proven nutritional strategies that have been used for over twenty years at the 20/20 LifeStyles Clinic, a medically based weight-loss clinic.