The Zen Of Recovery
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PRODUCT OVERVIEW
- ISBN 9780874777062
- Categories 2025 New Year Sale, BX, BXOS, MAR24_2, NF SELF, Non-Fiction, Non-Fiction: Personal Development, NYS25, Reference
- Author(s) Mel Ash
- Publisher Penguin Random House
- Pages 256
- Format Paperback
- Dimensions 17.8cm x 1.8cm x 18cm
- Weight 0.272 kg
product description
In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery. Courageously drawing from his own experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of AA's Twelve Steps and Zen's Eightfold Path.
You don't have to be Buddhist to appreciate the healing power of The Zen of Recovery. The book makes Zen available to all seeking to improve the quality of their spiritual and everyday life. It also includes practical instructions on how to meditate and put this book into action. Its message will help readers live more profoundly "one day at a time."
