Understanding Stress
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RM 9.90RRP: RM 41.70
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PRODUCT OVERVIEW
- ISBN 9781903474167
- Categories 2025 New Year Sale, BX, BXOS, Feel Young, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, NYS25, WBD
- Author(s) Greg Wilkinson
- Publisher Family Doctor
- Pages 160
- Format Paperback
- Dimensions 11.5cm x 1.1cm x 18.5cm
- Weight 0.23 kg
product description
This invaluable book explains exactly what stress is and the problems it creates as well as giving advice on self-help methods and where to go for help.
