SHARE THIS ON
Sold Out
PRODUCT OVERVIEW
- ISBN 9781780289144
- Categories BX, BXOS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help
- Author(s) Chris Nelson
- Publisher Watkins
- Pages 330
- Format Paperback
- Dimensions 15.0cm x 2.8cm x 20.1cm
- Weight 0.45 kg
product description
It's time to take charge of your life and master your own wellbeing, so that you can live your dream...But how? By mastering your relationship with yourself once you have done this, all else will follow with ease. Chris Nelson outlines 3-core principles, which, once incorporated into our daily lives with the use of simple tools, can bring about long-lasting change. Calm your mind take charge of your wellbeing pursue your dreams the tools are rooted in the ancient wisdom of centuries old Eastern teachings, but updated for use in our frantic 20th century lives. Chris presents a 'practice' that helps you to move from your normal fear based state of mind to your more natural loving quality of mind. In this state of mind you can operate in the 'flow'. At the heart of the practice is the SOAR tool, an instant technique to help guide you back to your natural state of mind.
