PRODUCT OVERVIEW
- ISBN 9781501168864
- Categories Body, BX, BXOS, Mind, NF SELF, Non-Fiction, Non-Fiction: Personal Development, RM 10 - RM 19.99, Self-Help, Spirit
- Author(s) Colon, Suzan
- Publisher Scribner Book Company
- Pages 274
- Format Paperback
- Dimensions 13.9cm x 1.9cm x 21.3cm
- Weight 0.23 kg
product description
Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out.