SHARE THIS ON
Sold Out
PRODUCT OVERVIEW
- ISBN 9780230763821
- Categories [2022], BX, BXOS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help, WBD
- Author(s) Rob Young
- Publisher Pan Macmillan
- Pages 279
- Format Paperback
- Dimensions 13.5cm x 2.3cm x 21.4cm
- Weight 0.37 kg
product description
You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself. Top psychologist Dr Rob Yeung present a straightforward guide to change based on scientifically proven methods. learn how to boost your motivation, fortify your willpower, overcome setbacks and recruit friends to help you reach yoru goals. Armed with Rob's step-by-step guide and easy-to-follow techniques, you will feel inspired to tackle change with confidence.
